Are you battling stress in your life? These days it is more like who doesn't have some sort of stress in their life. It seems that there just aren't enough hours in the day to do all that we "think" we need to get done. A recent stress in America Survey found that nearly 40 percent of adults experience wakefulness at night because of stress. Stress can have many different side affects on our bodies. It can also have an impact on our dental health. One common side affect of stress is teeth grinding. Some people grind their teeth at night during their sleep and not even realize they are. This can cause headaches, sore jaws, or pain when biting. Making small changes in your lifestyle can reduce stress levels. Eating healthier would be a great place to start. Until your stress becomes more managable, there is an appliance that can help with your teeth grinding. A mouth guard. It will act as a cushion for teeth when you are grinding. This will take the pressure off of your teeth which is causing your discomfort. The dentists here at Suwanee Dental Care can evaluate and determine if teeth grinding maybe the cause of your pain and discomfort. Come in today and get on your way to feeling better.
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